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fried rice fail

July 8, 2012 (Night)

Exercise Type: Run

Comments:
ran after dinner with chris. sat around all day and didn't do much, then we played golf. tried to make chicken fried rice for dinner, but i have no idea how to do this, so i guessed. would not do this again. it ended up being really heavy, so my stomach didn't feel so hot during the run. my legs felt fresh though, and i made it through the easy run.

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:14 7:12 / Mile   ravenna