July 9, 2012 (Morning)
Exercise Type: Run
Weather: high 60s, low 70s, sunny
Comments:
BRUTAL. Walked the first half mile, walked a lot. VERY HILLY! But it was good exploring my new neighborhood lol. Saw horses, heard a rooster, lots of farms behind houses
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:24:00 | 9:52 / Mile | Long |