July 8, 2012 (Morning)
Exercise Type: Run
Weather: warm, slight breeze
Comments:
30 MILD
roads and some grass
felt okay, making it to 30 min wasn't as difficult as it used to be. Still general tiredness in the legs and was decently fatigued by the end, but overall I think things are getting better. And I butchered a chicken today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Training | Purple Gel Asics |