View Workout (Groucho Marx)
A Pleasant Surprise!
July 9, 2012 (Night)
Exercise Type: Run
Weather: mid-high 70s, breezy
Comments:
45 MILD; 5x15 PUPS
grass and roads
I surprisingly felt pretty good today! My legs felt very close to normal, and I wasn't nearly as fatigued as usual! It was a very joyful mild, which may have actually leaned towards medium at some points. Maybe this is the optimal time of day to run for me. We'll see what happens tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Purple Gel Asics |