July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Easy six with Daisy and Katie. Felt fine except its hard to breathe up the hill, maybe thats just the fat kid inside of me. 6x100 barefoot strides. I hate barefoot cause I go slower cause I'm scared of stepping on sticks and shit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 53:00 | |||
| 6.0 Miles | 53:00 | 8:50 / Mile | ||
| 600.0 Meters |