View Workout (Jeffrey Boatner)
Gym
July 9, 2012 (Night)
Exercise Type: Run
Weather: warm in gym
Comments:
Strange stomach all day. managed to push through to complete the hour, but really didn't have much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:00:00 | 8:19 / Mile | Training | Asics Gel Kayano 16 |