View Workout (Ricky Sturz)
Monday Run
July 9, 2012 (Morning)
Exercise Type: Run
Comments:
felt really good. But my watch stopped timing like halfway... but I checked the route and it was very close to six miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy |