View Workout (Ricky Sturz)
Run
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
I felt terrible on this one... My legs hurt and I just didn't feel good at all. I cut it short just because of ho bad it was going. It was supposed to be 8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:00 | 7:55 / Mile | Easy |