View Workout (Mritunjai Sisaudia)
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(Untitled)
April 14, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.0 Kilometers
|
1:15:00
|
5.0 Kilometers |
30:00 |
6:00 / Kilometer |
Warmup
|
|
9.0 Kilometers |
45:00 |
5:00 / Kilometer |
Easy
|
|