View Workout (Mritunjai Sisaudia)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 12, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.4 Kilometers 58:00
3.0 Kilometers 20:00 6:40 / Kilometer Warmup  
8.4 Kilometers 38:00 4:31 / Kilometer Easy