View Workout (Ashley Lundquist)
Geargia Lake Loop
April 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 degrees & sunny
Comments:
today was just an easy distance day after a 200 workout. i was real tired but the weather was gorgeous & i got to explore some fun trails at Kolbys dads cabin!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00:00 | 7:41:32 / Mile |