View Workout (David Dixon)

Calendar - Statistics - Workouts

Return to Log Return to Log

chicken fingers were a bad choice

July 11, 2012 (Morning)

Exercise Type: Run

Comments:
played bocce with steve and corey after work, and got chicken fingers while we were at the scholar. corey and i went for a bit after we got back. corey was running 7, so he picked me up at the house, we ran 4, and then he went back. my stomach didn't feel great during the run, but not as bad as sunday. after the run and for the next few hours my stomach was killing me. i think it's just because i had so much fried food. and maybe too much bbq sauce.
kinda stretched and watched the tour.

Distance Duration Pace Interval Type Shoes
4.25 Miles 29:55 7:02 / Mile   adrenaline green