View Workout (Dave Carter)
There and back again
July 12, 2012 (Morning)
Exercise Type: Bike
Weather: a bit warmer/more humid than yesterday
Comments:
started at noon and got to Cle around 3. going north-south on Cleveland-Massilon road is definitely better than Medina Line Rd. and toward Cle is definitely easier than towards Wadsworth because the 20 miles between home and the towpath suck to finish on but are nice to start on. Also, my bike's name is Samwise because it went there and back again with me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 53.0 Miles | 3:05:00 | 3:29 / Mile | Training |