View Workout (Charis Haldeman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 32:02
2.0 Miles 16:00 7:59 / Mile Warmup  
200.0 Meters    
800.0 Meters    
800.0 Meters    
600.0 Meters    
400.0 Meters    
200.0 Meters    
2.0 Miles 16:02 8:00 / Mile Cooldown  

Share on Facebook | Public Link