View Workout (Me Nunya)
(Untitled)
July 10, 2012 (Morning)
Exercise Type: Run
Weather: Nice and sunny
Comments:
Forest park 4.5 miler. Took a 3 minute break after the stairs, and 3 minute break after the last hill. Was a toughie but a goody. Made me realize how out of shape I am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Steady State | Vibram fiverfingers |