View Workout (David Ricksecker)
new course?
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
looked over the site of lu's possible new xc course at the equestrian center. it's going to be a doozy. hills and dips to make six flags jealous. we'll probably have to put trash receptacles up around the area too for those wanting to hurl-a-whirl.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Riverside's finest |