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The early bird gets the HIV

June 10, 2008 (Morning)

Exercise Type: Run

Comments:
ran real early before work today. i was kinda sore from playing basketball last night, and i ran a lot the last two days so i just made it a real short run. went through edison park and uptown and back home. started off pretty slow but picked it up as i went, and was moving pretty good by the end.

Distance Duration Pace Interval Type Shoes
3.0 Miles   Brooks Adrenaline pair 2