June 10, 2008 (Morning)
Exercise Type: Run
Comments:
ran real early before work today. i was kinda sore from playing basketball last night, and i ran a lot the last two days so i just made it a real short run. went through edison park and uptown and back home. started off pretty slow but picked it up as i went, and was moving pretty good by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline pair 2 |