July 11, 2012 (Morning)
Exercise Type: Run
Weather: warm
Comments:
60 MILD
grass and roads
felt kind of similar to yesterday, but I guess slightly better since it was mild. Still seem to be more fatigued than I should be for that amount of effort.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Training | Purple Gel Asics |