July 13, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
45 MILD, 5x15 PUPS
grass and roads
Didn't feel so great but I survived since it was mild and only 45 min. Meh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Training | Purple Gel Asics |