July 15, 2012 (Morning)
Exercise Type: Run
Weather: tsunami
Comments:
30 MILD
n/a
Basically, I didn't run... I was planning on running in the morning before I had to leave for Rochester but a deep sleep prevented me from waking up in time. But even if I had been awake early enough, I would have had doubts about running because I felt like a dead sloth all day. Yesterday's run may be the culprit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0:00 | Training | Purple Gel Asics |