View Workout (Kathryn Hahn)
Buffalo Hallow- UA
July 17, 2012 (Morning)
Exercise Type: Run
Weather: 80, 75% humidity
Comments:
ran buffalo hallow with the voorhees team. started in front of the school and did a par course first, then went on the road. Felt pretty good during it until I got to the third hill (the one with the big american flag) and then completely dropped from my group-legs just wouldn't go. recovered pretty well from that and was able to finish relatively strong. total time was 51:56- around 41:00 for buffalo hallow loop which is pretty good for the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 51:56 | 8:06 / Mile |