View Workout (Evy Hail)
(Untitled)
July 17, 2012 (Morning)
Exercise Type: Run
Comments:
Today my knee was bothering me too much to do anything but a short warm up. I did to about 30 minutes of ab exercises instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0:10 | Warmup |