View Workout (Max Peck)
Warmdown Run from Mt. Marcy
July 15, 2012 (Afternoon)
Exercise Type: Run
Weather: Weathery
Comments:
Did Mt. Marcy Thursday... still so tight so a warmdown run was necessary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 48:53 | Adidas "Adizero Sonic 3" |