July 17, 2012 (Morning)
Exercise Type: Run
Comments:
first time i was able to run more than 2 blocks (due to temp.) i am not compleatly aclimated so i had to go a tad bit slower than my easy 5K time. but afterwards my aunt told me i mite have a little asma, i really hope not and that it was just the elivation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Hills |