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July 18, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.7 Miles 48:21
2.89 Miles 29:28 10:11 / Mile Tempo Merrell Pace Glove - Green
1.56 Miles 15:00 9:36 / Mile Tempo Merrell Pace Glove - Green
0.25 Miles 3:53 15:32 / Mile Cooldown Merrell Pace Glove - Green

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