July 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 North breeze
Comments:
Haven't felt this good since the 2nd week of running.No bugs!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.11 Miles | 58:00 | 7:09 / Mile | Easy | Saucony Kinvara2 |