View Workout (matt strickland)
Run
April 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Pushed it but not on purpose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:28:00 | 10:28:00 / Mile | Steady State | Saucony Pro Grid Guide |