
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
i meant to go on another run today, never got to it. oh well. ran to tully park had a 20 min fartlek 1min on 1min off...my ipod broke..PLEASE FIX YOURSELF IPOD!!! and ran back. ran hard had a good time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.46 Miles |