View Workout (John Konicek)
Hospital Area Run
July 18, 2012 (Night)
Exercise Type: Run
Weather: HOT
Comments:
Around old irving park - usual route. Dang Hot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 38:07 | 9:28 / Mile | Steady State |