View Workout (Brandon Carreno)
(Untitled)
July 20, 2012 (Morning)
Exercise Type: Run
Weather: ~70 degrees
Comments:
First day back (again) thanks to vacations where running wasn't possible. Hurt a fair bit today, but at least now I can get back into being consistent again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Ghost 4 |