View Workout (Jeffrey Boatner)
Gym
July 20, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Easy run. Trying to save something for a long run on the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.43 Miles | 45:00 | 8:17 / Mile | Training | Brooks Trance 9 BLUE |