View Workout (Joshua Ward)
Easter egg hunting Champion!
April 13, 2009 (Morning)
Exercise Type: Run
Weather: overcast, warm
Comments:
ran with vaughn, cromer, grogan, ontko, nice and easy, felt good. Easter egg hunt at nrv afterward, i dominated with eggs down my shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | MWR11 Ugo A |