View Workout (Kurtis Campbell)
(Untitled)
July 21, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:49 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | ||
| 1.0 Miles | 9:00 | 9:00 / Mile | ||
| 0.5 Miles | 3:07 | 6:14 / Mile | ||
| 0.5 Miles | 3:10 | 6:19 / Mile | ||
| 0.5 Miles | 3:14 | 6:28 / Mile | ||
| 0.5 Miles | 3:18 | 6:36 / Mile |