View Workout (Joshua Vuong)
stadium drills
June 8, 2008 (Morning)
Exercise Type: Run
Weather: very hot
Comments:
forced to do stadium drills with my tkd team. it was hot as heck. the sun was on our backs running up and in our faces running down. felt like dying
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Nike Pegasus |