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Two by Mile Tempo and a Run All Over

April 18, 2009 (Morning)

Exercise Type: Run

Weather: 65 Sunny

Comments:
Glaser up Grandview to North Park to Coventry back down North Park to Veale + Veale, 2 mile way to MLK, 2x mile with 2 minutes rest (5:33, 5:27), MLK to NRV straight back to Fribley where I stopped - This was sort of ugly. I started off feeling really good and was not the slightest bit nauseous, like yesterday. I stopped in Veale to go to the bathroom. I never seemed to quite feel the same when I started running again. The times on the tempo miles were fine, but my breathing was really out of whack. I was breathing like Brett. My calves right calf felt like I was about to pull it, so I ended at Fribley instead of Glaser.