View Workout (Matthew Kwiatkowski)
Out n Back
July 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Pretty dang hot
Comments:
good run, just out cruisin- no problemas
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:18 | 7:19 / Mile | Easy | Skechers GoRun (2nd pair) |