View Workout (Matthew Kwiatkowski)
Daily Run
July 20, 2012 (Afternoon)
Exercise Type: Run
Weather: fairly warm, slight breeze
Comments:
Good run, felt easy-no problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:08 | 6:45 / Mile | Easy | Skechers GoRun (2nd pair) |