View Workout (Andrew McGregor)
(Untitled)
July 23, 2012 (Night)
Exercise Type: Run
Comments:
felt OK. tried to keep going no matter what. pretty hot 86 degrees when I finished.
Estimated the time based on on the songs I heard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 37:00 | 8:22 / Mile |