View Workout (Megan Milne)
Beach Run
July 22, 2012 (Night)
Exercise Type: Run
Comments:
As a quick summary of my running this summer up to this point, I began training in May, got cut off from running for two weeks, and then ran 30, 35, 40, and 45-mile weeks. This week will be 50.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training |