View Workout (Connor Hewitt)
First run in way too long
July 24, 2012 (Afternoon)
Exercise Type: Run
Weather: Flippin' HOT!
Comments:
Today I ran the first run I've run since XC of last year. I wish I hadn't waited so long. I started sucking some serious wind by five minutes in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 20:05 | 7:39 / Mile | Easy |