View Workout (Kellie Ryan)
3.3 miles
April 21, 2009 (Morning)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 27:58 | |||
| 3.0 Miles | 24:48 | 8:16 / Mile | Cruise | Brooks |
| 0.3 Miles | 3:10 | 10:33 / Mile | Cooldown | Brooks |