View Workout (Charlie Murphy)
(Untitled)
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
Did the Crag but turned around at South Orange Ave. Felt weak for the first couple miles. Felt pretty strong on the hills though, a first for me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training |