July 25, 2012 (Morning)
Exercise Type: Run
Weather: Warm--about 80
Comments:
Dog jog/walk--Daisy couldn't keep up so we had to slow considerably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.33 Miles | 15:30 | 11:39 / Mile | Recovery | Saucany Ride 4 |