July 25, 2012 (Morning)
Exercise Type: Bike
Weather: Warm
Comments:
10 mile bike--only recorded about 9.25 on watch--forgot to restart it a couple of times! Easy pace but not completely relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.27 Miles | 48:42 | 5:15 / Mile | Cruise | Saucany Ride 4 |