View Workout (Andrew Huebner)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile warmup, 5x1 mile 5:54, 5:36, 5:14, 5:18, 5:20 with 2 minutes jog rest in between. 3 mile cooldown.
Felt decent. Should start tapering down for Yankee Homecoming 10 miler on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |