View Workout (Megan Milne)
Down Day
July 25, 2012 (Night)
Exercise Type: Run
Comments:
There is an easy way to make running better: don't do stupid things. For instance, don't forget your lunch at home on the day you can't go out and buy it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 34:20 | 8:03 / Mile | Training |