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Feeling Betterish

July 21, 2012 (Morning)

Exercise Type: Run

Weather: warm, sunny

Comments:
90 MILD

grass and roads

Still continuing to improve--a few signs of excessive fatigue but they weren't as intense as usual. Ran for 75, was fairly tired but not obnoxiously so.

Distance Duration Pace Interval Type Shoes
1:15:00 Training Purple Gel Asics