View Workout (Sara Cuadra)
Hills
July 27, 2012 (Morning)
Exercise Type: Run
Weather: fine like 85
Comments:
Did hills at the sled hill. Ain't nothin' but a g thang. Left shin hurt a little. Vern, myrtle, CW. Also did some barefoot strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 0:00 | |||
| 2.1 Miles | Warmup | Young Money Purple And Neon Green | ||
| 1.25 Miles | Hills | Young Money Purple And Neon Green | ||
| 600.0 Meters | Speed | Young Money Purple And Neon Green | ||
| 2.0 Miles | Cooldown | Young Money Purple And Neon Green |