View Workout (Kevin Hopkins)
Riverwalk
April 6, 2009 (Morning)
Exercise Type: Run
Weather: SNOW
Comments:
SNOW storm!! SLOW and awful. Slipped and fell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:42 | 9:10 / Mile | Easy | Kayano 12 YELLOW |